Are you living with hypertension (HTN) or high blood pressure? Are you concerned about developing hypertension? Are you caring for someone with hypertension? This class is for you!
Join us for a FREE 6-week workshop series to help you take control of your blood pressure by making small steps toward positive changes and healthier living.
Interactive workshop topics include:
- Basics of Hypertension
- Nutrition & Exercise
- Medication Management
- Stress Management
- Creating Action Plans
You will also receive a binder with class materials at or prior to the first class.
Register by March 13th!
Virtual
March 20th
March 27th
April 3rd
April 10th
April 17th
April 24th
WHAT TIME?
6:00PM – 7:30PM CST
WHERE?
Zoom
Bookings
Bookings are closed for this event.