Are you living with hypertension (HTN) or high blood pressure? Are you concerned about developing hypertension? Are you caring for someone with hypertension? This class is for you!
Join us for a FREE 6-week workshop series to help you take control of your blood pressure by making small steps toward positive changes and healthier living.
Interactive workshop topics include:
- Basics of Hypertension
- Nutrition & Exercise
- Medication Management
- Stress Management
- Creating Action Plans
You will also receive a binder with class materials at or prior to the first class.
Register by March 13th!
In-Person
March 11th
March 18th
March 25th
April 1st
April 8th
April 15th
WHAT TIME?
9:00AM – 11:00AM CST
WHERE?
Malone Center
2032 U Street
Lincoln, NE 68503
Bookings
Bookings are closed for this event.